Tai Chi _______________ _______________ Tai Chi _______________ ** Video Adventures ** @ YouTube Tai Chi Chuan for Beginners Qi Gong with Dr. Daniel Hoover & Veronika Hoover 01a "Tai Chi Fundamentals" 02a "Balance and Flow" 03a "Opening & Expanding your Frame" 04a "Place of Power" 05a "Awareness" 06a "Transitions" 07a "Deepening Your Practice" Talking Points Interview with Dr. Daniel Hoover Tai Chi Origins, Philosophy and Wellness _______________ ** White Tiger Qigong ** Playlists @ YouTube Qigong for Beginners Meditation & Breathwork 15 Minutes Evening Routine Emotional Balance White Tiger Instructors Elly Burgonio Matthew Jessner Sarah Divine Ariel Tang _______________